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Ready to stop losing your energy, wellbeing, sanity (and SLEEP!) to stress? You’re in the right place.
I believe everyone can get better at handling the inevitable stress life throws at them – and that’s exactly what I’m here to teach you. LET’S GO.
Welcome!
I'm so glad you're here
Hi, I'm Carrie.
-stefani
"Carrie was always available to me and whenever I needed help or advice, she was ready with such helpful tips and tricks to help me look, feel and BE my best."
-carol
"Carrie is a creative, thoughtful and intentional guide, always ready to let an individual or a group go where they need to go. Above all, I’d say she is trustworthy and inspirational — exactly what’s needed in a coach!"
-rosella
"In just one session, I could see that the benefits go way beyond the expectations for a wellness consultation. She helped me give voice to some elements of my journey that, when given proper attention, can help me melt away some of the resistance I felt towards exercising or eating healthier foods."
-mai
"Carrie is the best wellness coach I've ever worked with. What makes her special is that she truly focused on me as an individual, and I never felt like she was just reading from a manual or filling in blanks. My work with her has been eye-opening and transformative."
-mollie
"Carrie is very gifted in exploring topics that can be difficult to discuss with warmth and compassion. I leave every session with Carrie feeling that my path forward is clearer and I wholeheartedly recommend her as a coach to anyone who is looking for support to make meaningful changes in their life."
-dawn
"After working with Carrie, I now have more self awareness In regards to my overall health, hold myself accountable and take more of a holistic approach to my health instead of reaching for meds right away. "
Let's
relationship to stress...
transform
your
