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If you feel like it's impossible to achieve big career goals + ambitions without sacrificing your health + happiness to stress... you're in the right place.
I’m here to help you transform your relationship with stress so that you can live your healthiest, happiest life WHILE reaching your full potential at work.
Welcome!
Ready to Get Started?
access the free QUIZ
I've created a FREE stress assessment to help you identify your stress patterns + best first steps to immediately lower your stress levels + feel lighter.
I believe that effectively managing stress is the ultimate key to unlocking your potential and creating a life you love. I’m so happy you are here, exploring what’s possible for you.
I'm so glad you're here
Hi, I'm Carrie.
-stefani
"Carrie was always available to me and whenever I needed help or advice, she was ready with such helpful tips and tricks to help me look, feel and BE my best."
-mai
"Carrie is the best wellness coach I've ever worked with. What makes her special is that she truly focused on me as an individual, and I never felt like she was just reading from a manual or filling in blanks. My work with her has been eye-opening and transformative."
-mollie
"Carrie is very gifted in exploring topics that can be difficult to discuss with warmth and compassion. I leave every session with Carrie feeling that my path forward is clearer and I wholeheartedly recommend her as a coach to anyone who is looking for support to make meaningful changes in their life."
-rosella
"In just one session, I could see that the benefits go way beyond the expectations for a wellness consultation. She helped me give voice to some elements of my journey that, when given proper attention, can help me melt away some of the resistance I felt towards exercising or eating healthier foods."
-dawn
"After working with Carrie, I now have more self awareness In regards to my overall health, hold myself accountable and take more of a holistic approach to my health instead of reaching for meds right away. "
I see you. You've worked incredibly hard to get where you are, and you're pursuing big ambitions in a career you're passionate about. And yet...
Sometimes it feels like the stress is killing you. It's hurting your health (and your sleep!), negatively impacting your relationships and making it hard for you to perform at your best at work.
You may even believe at this point that you have to choose between keeping up with work AND actually enjoying your life.
My goal is to show you that not only is it possible to do both, when you transform your relationship with stress -- it actually becomes the KEY to showing you how to reach your next level. Want to know more? Let's talk!
stress
Let's turn
into your biggest tool for growth...
Take my FREE stress assessment to identify your biggest stress pattern + best first steps to de-stress, so you can start showing up as your healthiest, happiest self -- right away.
Ready to Start Stressing Less Today?
"WHEN YOU BEGIN TO SEE STRESS NOT AS AN OBSTACLE, BUT AS A GUIDEPOST POINTING TOWARDS YOUR GREATEST OPPORTUNITIES FOR GROWTH, STRESS BECOMES A TOOL FOR YOU TO REACH YOUR HIGHEST POTENTIAL."
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